Balut or trung vit lon is one of the best street foods in Hoi An Vietnam. In this article, HoiAn Day Trip Company will provide more information about it.
You may also like: Street Food in Hoi An, Vietnam
• Content by Tam Le, founder of HOIAN DAY TRIP CO.,LTD
• Designed by Giang Cong Minh, co-founder of LS E&C LTD and his team
• Photo by Dang Cong Loi, Dao Xuan Son, Tam Le & others
Must Knows about Balut in Hoi An
– Other name(s): fetal duck egg, half-hatched duck egg, trung vit lon, trung lon
– Origin: Vietnam
– Ingredients: (see below)
– Where to find: (see below)
– Served for: dessert
– Price: 15,000-20,000 VND per egg
– Foodie guide: https://hoiandaytrip.com/balut-hoi-an
– Fact: Balut is one of popular food samples in street food tours in Hoi An
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Ingredients of Balut in Hoi An
+ the main ingredients:
- fertilized duck egg: A duck egg that has been incubated for about 19 to 21 days (Vietnamese preference is generally for a more mature embryo than in other countries) and is then simply boiled or steamed until fully cooked.
+ essential accompaniments (the seasonings): the boiled egg is typically served with a mix of fresh, pungent, and sour condiments to balance the richness and “coolness” of the egg according to Vietnamese âm-dương (yin-yang) food philosophy.
| Component | Vietnamese Name | Purpose/Flavor |
| Herb | Rau Răm (Vietnamese Coriander/Hot Mint) | Essential. Its pungent, peppery, and slightly spicy flavor is mandatory to balance the “cold” nature of the egg. |
| Dipping Mix | Muối Tiêu Chanh (Salt, Pepper, Lime) | The classic dipping sauce, made from sea salt, ground black pepper, and a squeeze of lime or kumquat (quất). This provides the sour and salty flavor needed for seasoning the egg and embryo. |
| Spicy Kick (Optional) | Fresh Chili or Chili Sauce | Sliced fresh red chili or a dollop of chili sauce is often added to the dipping mix for heat. |
| Pungent Element (Sometimes) | Thinly Sliced Ginger | The warm, pungent flavor is sometimes provided on the side, especially in Central and Northern Vietnam, to aid digestion and balance the egg’s “cold” properties. |
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
How to Eat Balut in Hoi An
Here is the step-by-step guide to eating balut like a local in Hội An:
1. Set Up Your Condiments
Before you crack the egg, prepare your accompaniments:
Dipping Salt: Mix a small amount of salt and ground black pepper (muối tiêu) on a small saucer. Squeeze a lime or kumquat wedge over the mixture to create the mandatory tart and savory dipping sauce (muối tiêu chanh).
Fresh Herb: The vendor will provide a plate of Vietnamese coriander (rau răm). This pungent, peppery herb is non-negotiable, as it is believed to neutralize the egg’s “cold” nature and is crucial for the flavor.
Extra Spice: You might also be offered small slices of fresh ginger and/or chili to add to your dipping sauce.
2. Crack the Top and Sip the Broth
Placement: The egg is usually served hot (this is vital, as cold balut is not considered good) in a small cup or egg holder.
Crack: Gently tap the larger, rounder end of the egg with a small spoon to crack a small hole. Peel off just enough of the shell and membrane to reveal the liquid broth inside.
Sip: Before touching the solids, sip the warm, savory broth (allantoic fluid) directly from the hole. This liquid is a highly prized part of the experience.
3. Season and Spoon
Peel: After sipping the broth, use the spoon to peel away more of the shell to expose the solid contents inside—the yolk, the soft egg white (albumen), and the duck embryo.
Scoop and Dip: Scoop a spoonful of the egg contents. Focus on the yolk and the embryo first.
Season: Dip your spoonful into the salt-pepper-lime mix you prepared.
Pair with Herb: Take a small piece of the rau răm and chew it along with the egg. The pungent herb cuts through the richness and gaminess of the egg and is the authentic way to enjoy it.
4. Finish the Egg
Continue to scoop, season, and pair with rau răm until you’ve eaten all the contents you desire. Many locals eat the entire contents, including the partially developed embryo (which provides the characteristic textures) and the soft albumen.
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Where to Eat Balut in Hoi An?
Visitors can go to these places in Hoi An to find balut (trung vit lon):
– Vendors along Nguyen Truong To Street near Tan An Market (Tiger Market)
– Vendors along Hoi An’s main roads like Ngo Gia Tu Street, Tran Cao Van Street, Thai Phien Street, Ly Thuong Kiet Street, Pham Hong Thai Market
– Vendors around Ba Le Market
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Best Food Tours in Hoi An Vietnam
Here are the best food tours with local guide in Hoi An Vietnam:
– Hoi An Old Town Food Tour with Lantern Boat Ride & Night Market
– Hoi An Night Walking Food Tour (Best Food Tour in Hoi An)
– Hoi An Night Market Food Tour with Lantern Boat Ride
– Hoi An Morning Walking Food Tour with Local Market
– Hoi An Street Food Walking Tour
– Hoi An History & Food Tour – Famous Landmarks & Specialty Dishes
– Hoi An Food Tour by Motorbike
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Other Foods to Try in Hoi An
Besides balut, visitors will see these dishes in Hoi An: Mi Quang noodles, White rose dumplings, Hoi An style Banh Mi sandwich, Hoi An style chicken rice, Cao Lau noodles, Fried wonton, Hoi An style Pho (beef noodle soup), Banh xeo (crispy rice pancake), Banh xoai (mango cake), Banh uot thit nuong (Hoi An grilled pork), Nem lui (Hoi An pork skewers), Banh dap (smashing rice paper), Stir-fried baby clams with rice cracker, Banh beo (steamed rice cake), Banh trang nuong (grilled rice paper or rice paper pizza), Chuoi nep nuong (grilled banana sticky rice), Hoi An banana pancake, Che (sweet soup), Black sesame soup, Kem cuon (ice cream rolls), Dau hu (tofu pudding), Bo la lot (grilled beef wrapped in betel leaf), Bun thit nuong (grilled pork noodle), Bun mam nem (fermented anchovy rice noodle), Banh canh (thick noodle soup), Chao ngheu (clam porridge), Banh trang cuon thit heo (rice paper rolls), Banh bot loc (tapioca cake), Banh da lon (pig skin cake), Banh it la gai (Ramie leaf rice cake), Banh to (ancestor cake), Green/Mung bean cake, Banh can (mini pancake), Banh cam (fried sesame balls), Banh tieu (hollow donut), Banh phu the (husband and wife cake), Banh bo (cow cake), Banh u tro (Lye water rice dumpling), Mot herbal tea, Da tron (pig skin salad), Banh khoai mon (taro cake), Com tam (broken rice), Bun dau mam tom (rice noodle, shrimp paste and fried tofu), Bun cha ca (fish cake noodle), Trung lon (fetal duck egg or balut),…
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Better to Know about Eating Local in Hoi An
– Local family-run restaurants always serve better local foods than tourist restaurants. Places inside small alleyways potentially are hidden gems. The price is even more affordable at these lesser known spots.
– Restaurants where you can see a queue or crowds, food or drinks there are absolutely better or safer than others. Vietnamese people also avoid places without people eating, such as roadside eateries.
– Hot foods are often safe to eat for non-Vietnamese people. Refuse cold food (especially ones sold on the street, markets) or things you don’t see people cooking.
– Make sure that you learn some basic Vietnamese words or sentences to order foods, such as xin chao (hello, hi), cho toi mot (something) (I want one…), toi an chay (I am vegetarian), khong cay (no spicy), cam on (thank you), tam biet (goodbye) or numbers (mot/one, hai/two, ba/three, bon/four, nam/five, sau/six, bay/seven, tam/eight, chin/nine, and muoi/ten).
– Ask any local people you know (tour guide, driver, hotel receptionists, bellmen, etc) to receive their recommendation for good places to eat local.
– Raw vegetables are popularly used in local dishes, such as noodles or noodle soup or sandwich. They are often washed by tap water or unwashed. If can not drink tap water, remove or refuse them. Likewise, in most iced drinks (such as coffee or herbal tea), people add ice made by tap water also.
– On the 1st day and 14th-15th days of each lunar month, Hoi An citizens eat vegetarians. Many local restaurants and street businesses will be closed by that.
– If you don’t eat pork or beef, due to diet or religious restrictions, be careful when want to try local food here, if don’t see the ingredient description. Pork and beef are very popular meats, so they will be in numerous dishes. Street vendors may say ‘no pork’ or ‘no beef’ for better business, but please check before buying!
– Consider joining a food tour guided by locals who know much better about dishes in the city, including things never mentioned in guidebooks or on the internet.
– If have an allergy (milk, egg, peanut, wheat,…), ask anybody you know before trying or search for ingredients on the internet. By the way, fish sauce is popularly used to marinate Vietnamese foods, so make sure that you know this information if you’re fish allergic.
– Food portion (or size) here is often not really big (locals prefer eating with their family at home). You may try double or some different dishes for main meals.
– If don’t see the price on the menu, please ask in advance to avoid overcharging, especially when you are not a local. In Vietnamese, how much is bao nhieu.
– Most popular cutleries are chopsticks and spoons. To know how to use it, browse here
HOIAN DAY TRIP Company daily organizes food tours in Hoi An Vietnam. Contact us by +84968009827 (hotline/whatsapp/line/zalo) or hoiandaytripcompany@gmail.com or browse www.hoiandaytrip.com to see tours and make a reservation. Thank you very much!
Photos, Videos about Balut in Hoi An
Here are photos, videos about balut in Hoi An Vietnam: